Training Log Archive: LoriIn the 1 days ending Mar 13, 2018:
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Tuesday Mar 13, 2018 #
Running 30:30 [3] 3.1 mi (9:50 / mi)
shoes: Brooks Running 18
Running with Presto after the Joint Genome Institute conference! My talk went well today, and I know the rest of the week is going to be a bit of a nightmare what with 12 hour days at the conference + commuting to SF. So, even though I was feeling pretty terrible, I decided to go for a run. Things were ok for most of the run, but my stomach got really unhappy towards the end. I think the food they fed us at lunch today might have been off... Presto was at least happy to get out, so that was good since I imagine the rest of the week isn't going to be great for him.
Strength 5:00 [3]
Normal abs. I debated not doing these, but after lying on the floor for a minute or two, I decided to just go ahead and get them done.
Stretching 10:00 [3]
Normal stretching.