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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Zacleipyr

In the 7 days ending Dec 3, 2012:

activity # timemileskm+m
  Orienteering3 4:51:48 21.01(13:53) 33.82(8:38) 869
  Total3 4:51:48 21.01(13:53) 33.82(8:38) 869

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TuWeThFrSaSuMo

Sunday Dec 2, 2012 #

9 AM

Orienteering race 3:01:01 [4] 19.92 km (9:05 / km) +373m 8:19 / km


US_Ultralong_2012_7 Red - Splits

Saturday Dec 1, 2012 #

1 PM

Orienteering 46:28 [3] 5.55 km (8:22 / km) +179m 7:12 / km


Red - Splits

Friday Nov 30, 2012 #

Event: OCIN A-meet (Night, Relay, Ultra-long)
 
7 PM

Orienteering race 1:04:19 [4] 8.35 km (7:42 / km) +317m 6:29 / km


US_Night_2012_Red - Splits

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