In the 7 days ending Aug 11, 2019:
Running 44:37 intensity: (1:23 @1) + (12:18 @2) + (20:00 @3) + (10:40 @4) + (16 @5) 7.06 km (6:19 / km) +49m 6:06 / km ahr:143 max:159 shoes: SpeedCross Pro -16
Walking 2:01:09 intensity: (7:53 @0) + (1:51:08 @1) + (1:00 @2) + (1:08 @3) 6.24 km (19:25 / km) +11m 19:15 / km ahr:102 max:130 shoes: Integrator -17
Orienteering 43:01 intensity: (2:06 @1) + (17:49 @2) + (17:17 @3) + (5:49 @4) 3.79 km (11:20 / km) +51m 10:37 / km ahr:139 max:158 shoes: Integrator -17
« Earlier | Later »