Training Log Archive: KarhunpoikaIn the 7 days ending Nov 29, 2015:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 29, 2015 #
Note
(rest day)
Saturday Nov 28, 2015 #
11 AM
Cycling, MTB 1:50:39 31.32 km (17.0 kph) +396m
ahr:125 max:153 shoes: Merida big.nine cf team -13
Friday Nov 27, 2015 #
Note
(rest day)
Thursday Nov 26, 2015 #
Stomach 30 [3]
(rest day)
Wednesday Nov 25, 2015 #
7 PM
Nordic walking 1:01:29 7.53 km (8:10 / km) +72m 7:48 / km
ahr:108 max:133 shoes: SpeedCross3CS 2013
Tuesday Nov 24, 2015 #
Note
(rest day)
Monday Nov 23, 2015 #
Note
(rest day)