Training Log Archive: KarhunpoikaIn the 7 days ending Dec 2, 2012:
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Sunday Dec 2, 2012 #
Skiing, skate 1:15:00 [3] 11.9 km (6:18 / km) +184m 5:51 / km
ahr:136 max:156 shoes: Peltonen Zenith skate
Saturday Dec 1, 2012 #
Ball games 1:20:00 [3]
shoes: Adidas essence x
Friday Nov 30, 2012 #
Note
(rest day)
Thursday Nov 29, 2012 #
Note
(rest day)
Wednesday Nov 28, 2012 #
Note
(rest day)
Tuesday Nov 27, 2012 #
Circuit training 30:00 [2]
Monday Nov 26, 2012 #
Note
(rest day)