Training Log Archive: KarhunpoikaIn the 7 days ending Jun 12, 2011:
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Sunday Jun 12, 2011 #
Note
(rest day)
Saturday Jun 11, 2011 #
9 AM
Cycling, MTB long (Tour de Orimattila) 7:00:00 [1] 105.0 km (15.0 kph)
ahr:96 max:165 shoes: Nishiki X-29 fillari
Friday Jun 10, 2011 #
Note
(rest day)
Thursday Jun 9, 2011 #
Note
(rest day)
Wednesday Jun 8, 2011 #
7 AM
Running 36:31 [2] 5.0 km (7:18 / km)
ahr:139 max:154 shoes: Salomon, Crossmax -11
Tuesday Jun 7, 2011 #
Note
(rest day)
Monday Jun 6, 2011 #
Note
(rest day)