Training Log Archive: KarhunpoikaIn the 7 days ending Jan 2, 2011:
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Sunday Jan 2, 2011 #
9 AM
Skiing, classic 1:24:30 [4] 18.0 km (4:42 / km)
ahr:143 max:164 shoes: Salomon equipe 10 classic -09
Saturday Jan 1, 2011 #
6 PM
Skiing, classic 1:12:59 [2] 10.75 km (6:47 / km)
ahr:108 max:158 shoes: Salomon equipe 10 classic -09
Friday Dec 31, 2010 #
Skiing, classic 1:15:00 [3] 12.58 km (5:58 / km)
ahr:129 max:153 shoes: Salomon equipe 10 classic -09
Thursday Dec 30, 2010 #
8 PM
Hyötyliikunta 35:00 [2]
Tuesday Dec 28, 2010 #
Note
(rest day)
Monday Dec 27, 2010 #
Note
(sick)