Running warm up/down 10:37 [2] 1.6 km (6:38 / km)
ahr:133 max:145 shoes: Salomon XT Wings
Running tempo 16:40 [5] 3.8 km (4:23 / km)
ahr:155 max:167 shoes: Salomon XT Wings
Running warm up/down 10:51 [2] 1.6 km (6:47 / km)
ahr:135 max:142 shoes: Salomon XT Wings