Training Log Archive: KarhunpoikaIn the 7 days ending Sep 21, 2008:
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Sunday Sep 21, 2008 #
Orienteering (Sunnuntairastit) 1:12:00 [3] *** 6.0 km (12:00 / km)
spiked:12/12c shoes: Nastarit, Integrator
Saturday Sep 20, 2008 #
Note
(rest day)
Friday Sep 19, 2008 #
Note
(rest day)
Thursday Sep 18, 2008 #
Note
(rest day)
Wednesday Sep 17, 2008 #
Walking warm up/down 1:10:00 [0] 7.2 km (9:43 / km)
shoes: Salomon XA-PRO Core -07
Tuesday Sep 16, 2008 #
Note
(rest day)
Monday Sep 15, 2008 #
Note
(sick)