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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Karhunpoika

In the 366 days ending Dec 31, 2020:

activity # timemileskm+m
  Walking46 61:58:59 187.99(19:47) 302.54(12:18) 4709
  Cycling, MTB29 54:10:08 447.15(8.3/h) 719.62(13.3/h) 8515
  Circuit training23 24:19:03
  Skiing, skate16 15:32:06 113.68(8:12) 182.95(5:06) 2340
  Ball games7 10:17:00 0.31(33:01:58) 0.5(20:31:32)
  Cycling, road7 9:59:28 162.14(16.2/h) 260.94(26.1/h) 1470
  Skiing, classic8 9:42:43 66.21(8:48) 106.55(5:28) 744
  Trail running10 8:49:03 43.55(12:09) 70.09(7:33) 1032
  Running13 7:37:38 40.66(11:15) 65.44(7:00) 334
  Rowing6 5:32:36 24.08(13:49) 38.74(8:35) 423
  Orienteering4 4:23:22 6.79(38:48) 10.93(24:06) 308
  Nordic walking5 4:12:33 18.22(13:52) 29.32(8:37) 236
  Hy√∂tyliikunta2 1:16:10 3.63 5.84 2567
  Nordic skating1 1:10:19 6.78(10:22) 10.92(6:26) 2
  Total176 219:01:08 1121.19 1804.38 22679
  [1-5]176 204:14:59

Individual entries not listed for report periods longer than a month.

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