In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| Skiing, skate | 36 | 45:11:55 | 343.18 | (7:54) | 552.3 | (4:55) | 1836 | | | | |
| Orienteering | 45 | 43:41:12 | 156.23 | (16:47) | 251.43 | (10:26) | 1850 | 30 / | 33c | 90% | |
| Running | 60 | 39:05:31 | 229.37 | | 369.14 | | 967 | | | | |
| Skiing, classic | 21 | 33:43:39 | 237.28 | (8:32) | 381.86 | (5:18) | 1157 | | | | |
| Cycling, MTB | 25 | 23:27:35 | 264.08 | (11.3/h) | 425.0 | (18.1/h) | 383 | | | | |
| Trail running | 16 | 19:59:14 | 100.19 | (11:58) | 161.24 | (7:26) | 863 | | | | |
| MTB-O | 18 | 18:04:29 | 160.31 | | 258.0 | | 340 | | | | |
| Snow-walking | 14 | 16:08:24 | 41.28 | (23:28) | 66.43 | (14:35) | 198 | | | | |
| Ball games | 10 | 13:20:00 | | | | | | | | | |
| Nordic walking | 7 | 13:10:25 | 54.12 | (14:36) | 87.1 | (9:04) | 1133 | | | | |
| Walking | 9 | 7:25:00 | 26.1 | (17:03) | 42.0 | (10:36) | | | | | |
| exercise bike | 4 | 5:06:00 | | | | | | | | | |
| Hyötyliikunta | 5 | 4:20:00 | | | | | | | | | |
| Circuit training | 4 | 2:10:00 | 1.86 | | 3.0 | | | | | | |
| Swimming | 5 | 1:46:00 | 2.3 | | 3.7 | | | | | | |
| Rowing | 1 | 45:00 | | | | | | | | | |
| Stomach | 14 | 11:55 | | | | | | | | | |
| Total | 253 | 287:36:19 | 1616.31 | | 2601.2 | | 8727 | 30 / | 33c | 90% | |
| [1-5] | 251 | 282:41:11 | | | | | | | | | | averages - sleep:3 rhr:41 |
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Individual entries not listed for report periods longer than a month.
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