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In the 365 days ending Dec 31, 2018: | activity | # | time | miles | km | +m | | | |
| | Skiing, classic | 24 | 31:01:45 | 207.28 | (8:59) | 333.59 | (5:35) | 3421 | | | | |
| | Walking | 21 | 28:16:52 | 87.35 | | 140.58 | | 1092 | | | | |
| | Orienteering | 21 | 20:45:48 | 72.94 | (17:05) | 117.38 | (10:37) | 1652 | | | | |
| | Ball games | 10 | 14:55:48 | | | | | | | | | |
| | Cycling, MTB | 9 | 11:29:30 | 103.08 | (9.0/h) | 165.9 | (14.4/h) | 1828 | | | | |
| | Cycling, road | 2 | 11:17:35 | 73.77 | (6.5/h) | 118.72 | (10.5/h) | 633 | | | | |
| | Trail running | 11 | 9:44:42 | 47.47 | (12:19) | 76.4 | (7:39) | 995 | | | | |
| | Running | 13 | 8:02:05 | 44.63 | (10:48) | 71.82 | (6:43) | 631 | | | | |
| | Skiing, skate | 7 | 6:36:00 | 46.19 | (8:34) | 74.33 | (5:20) | 781 | | | | |
| | Circuit training | 5 | 6:19:57 | | | | | | | | | |
| | Hyötyliikunta | 6 | 5:09:33 | 1.38 | | 2.21 | | 2 | | | | |
| | Nordic walking | 2 | 1:30:02 | 5.45 | (16:31) | 8.77 | (10:16) | 78 | | | | |
| | Snow-walking | 2 | 1:26:37 | 3.22 | (26:52) | 5.19 | (16:42) | 51 | | | | |
| | MTB-O | 1 | 59:20 | 10.07 | (10.2/h) | 16.21 | (16.4/h) | 277 | | | | |
| | exercise bike | 1 | 56:00 | | | | | | | | | |
| | Rowing | 1 | 50:28 | 3.54 | (14:15) | 5.7 | (8:51) | | | | | |
| | Swimming | 1 | 17:30 | 0.43 | (40:17) | 0.7 | (25:02) | | | | | |
| | Stomach | 1 | 30 | | | | | | | | | |
| | Total | 137 | 159:40:02 | 706.81 | | 1137.51 | | 11441 | | | | |
| | [1-5] | 136 | 149:29:44 | | | | | | | | | | | averages - rhr:45 |
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Individual entries not listed for report periods longer than a month.
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