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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Karhunpoika

In the 365 days ending Dec 31, 2017:

activity # timemileskm+m
  Cycling, MTB41 38:25:25 328.45 528.59 6139
  Skiing, skate24 30:35:32 235.31(7:48) 378.69(4:51) 3606
  Skiing, classic23 28:23:59 200.88(8:29) 323.29(5:16) 3696
  Running31 21:03:43 111.43(11:20) 179.33(7:03) 1408
  Ball games12 19:49:12
  Walking19 16:41:13 56.32(17:47) 90.64(11:03) 1048
  Orienteering15 14:54:40 50.37(17:46) 81.06(11:02) 940
  Trail running9 8:30:58 44.15(11:34) 71.04(7:12) 1363
  Cycling, road4 7:49:27 64.02(8.2/h) 103.03(13.2/h) 614
  MTB-O10 7:39:26 78.28(10.2/h) 125.98(16.5/h) 1068
  Nordic walking6 6:57:17 28.82(14:29) 46.39(9:00) 495
  exercise bike5 5:28:12
  Hy√∂tyliikunta5 4:30:00
  Rowing1 21:40 1.52(14:18) 2.44(8:53)
  Stomach8 7:10
  Total208 211:17:54 1199.55 1930.49 20377
  [1-5]205 203:24:42
averages - rhr:42

Individual entries not listed for report periods longer than a month.

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