Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Karhunpoika

In the 365 days ending Dec 31, 2013:

activity # timemileskm+m
  Cycling, MTB39 50:57:33 465.62(9.1/h) 749.34(14.7/h) 7271
  Running62 39:38:55 226.28 364.16 3010
  Orienteering37 37:16:56 136.71(16:22) 220.01(10:10) 4233
  Skiing, skate29 34:33:38 253.72(8:10) 408.32(5:05) 4174
  Skiing, classic22 31:52:30 219.6(8:43) 353.42(5:25) 4862
  Ball games12 15:50:00
  MTB-O12 12:21:50 114.87(9.3/h) 184.86(15.0/h) 1918
  Trail running11 12:18:26 64.45(11:27) 103.73(7:07) 1783
  Walking11 10:55:22 36.01(18:12) 57.94(11:19) 322
  Nordic walking7 9:47:06 42.16(13:55) 67.85(8:39) 720
  Hy√∂tyliikunta10 8:22:53 0.66 1.07
  exercise bike6 7:58:02
  Sailing2 7:19:36 22.25(19:46) 35.8(12:17)
  Snow-walking7 5:45:01 13.12(26:18) 21.12(16:20) 167
  Circuit training2 45:00
  Swimming1 20:00 0.62(32:11) 1.0(20:00)
  Stomach11 8:40
  Total276 286:11:28 1596.07 2568.63 28460
  [1-5]265 243:21:47
averages - rhr:41

Individual entries not listed for report periods longer than a month.

« Earlier | Later »