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In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | |
| | Cycling, MTB | 39 | 50:57:33 | 465.62 | (9.1/h) | 749.34 | (14.7/h) | 7271 | | | | |
| | Running | 62 | 39:38:55 | 226.28 | | 364.16 | | 3010 | | | | |
| | Orienteering | 37 | 37:16:56 | 136.71 | (16:22) | 220.01 | (10:10) | 4233 | | | | |
| | Skiing, skate | 29 | 34:33:38 | 253.72 | (8:10) | 408.32 | (5:05) | 4174 | | | | |
| | Skiing, classic | 22 | 31:52:30 | 219.6 | (8:43) | 353.42 | (5:25) | 4862 | | | | |
| | Ball games | 12 | 15:50:00 | | | | | | | | | |
| | MTB-O | 12 | 12:21:50 | 114.87 | (9.3/h) | 184.86 | (15.0/h) | 1918 | | | | |
| | Trail running | 11 | 12:18:26 | 64.45 | (11:27) | 103.73 | (7:07) | 1783 | | | | |
| | Walking | 11 | 10:55:22 | 36.01 | (18:12) | 57.94 | (11:19) | 322 | | | | |
| | Nordic walking | 7 | 9:47:06 | 42.16 | (13:55) | 67.85 | (8:39) | 720 | | | | |
| | Hyötyliikunta | 10 | 8:22:53 | 0.66 | | 1.07 | | | | | | |
| | exercise bike | 6 | 7:58:02 | | | | | | | | | |
| | Sailing | 2 | 7:19:36 | 22.25 | (19:46) | 35.8 | (12:17) | | | | | |
| | Snow-walking | 7 | 5:45:01 | 13.12 | (26:18) | 21.12 | (16:20) | 167 | | | | |
| | Circuit training | 2 | 45:00 | | | | | | | | | |
| | Swimming | 1 | 20:00 | 0.62 | (32:11) | 1.0 | (20:00) | | | | | |
| | Stomach | 11 | 8:40 | | | | | | | | | |
| | Total | 276 | 286:11:28 | 1596.07 | | 2568.63 | | 28460 | | | | |
| | [1-5] | 265 | 243:21:47 | | | | | | | | | | | averages - rhr:41 |
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Individual entries not listed for report periods longer than a month.
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