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In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| | Skiing, classic | 34 | 43:39:43 | 286.25 | (9:09) | 460.68 | (5:41) | | | | | |
| | Cycling, MTB | 31 | 40:43:10 | 460.87 | (11.3/h) | 741.7 | (18.2/h) | | | | | |
| | Running | 58 | 37:41:04 | 226.19 | (10:00) | 364.01 | (6:13) | | | | | |
| | Orienteering | 36 | 35:50:02 | 118.56 | (18:08) | 190.8 | (11:16) | | 350 / | 372c | 94% | |
| | Skiing, skate | 27 | 30:09:05 | 227.42 | (7:57) | 366.0 | (4:57) | | | | | |
| | Walking | 17 | 19:49:00 | 63.08 | (18:51) | 101.52 | (11:43) | | | | | |
| | Trail running | 15 | 18:49:25 | 96.81 | (11:40) | 155.8 | (7:15) | | | | | |
| | MTB-O | 16 | 18:07:55 | 160.38 | (8.8/h) | 258.1 | (14.2/h) | | 233 / | 245c | 95% | |
| | Ball games | 7 | 9:20:00 | | | | | | | | | |
| | Snow-walking | 6 | 7:34:37 | 17.98 | (25:17) | 28.93 | (15:43) | | | | | |
| | exercise bike | 4 | 3:26:48 | 19.26 | | 31.0 | | | | | | |
| | Nordic walking | 3 | 3:09:57 | 14.04 | (13:32) | 22.6 | (8:24) | | | | | |
| | Hyötyliikunta | 2 | 1:45:00 | | | | | | | | | |
| | Circuit training | 13 | 1:41:00 | | | | | | | | | |
| | Skiing, Roller | 2 | 1:35:00 | 11.0 | (8:38) | 17.7 | (5:22) | | | | | |
| | Rowing | 1 | 53:00 | 4.35 | (12:11) | 7.0 | (7:34) | | | | | |
| | Stomach | 31 | 25:00 | | | | | | | | | |
| | Total | 288 | 274:39:46 | 1706.19 | | 2745.84 | | | 583 / | 617c | 94% | |
| | [1-5] | 285 | 271:09:46 | | | | | | | | | | | averages - rhr:41 |
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Individual entries not listed for report periods longer than a month.
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