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In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| | Running | 84 | 58:03:39 | 337.51 | | 543.17 | | | | | | |
| | Orienteering | 51 | 51:54:49 | 176.74 | | 284.44 | | | 630 / | 639c | 98% | |
| | Skiing, skate | 36 | 48:46:31 | 404.74 | (7:14) | 651.37 | (4:30) | | 1 / | 1c | 100% | |
| | Skiing, classic | 23 | 30:58:49 | 230.8 | (8:03) | 371.43 | (5:00) | | | | | |
| | Cycling, MTB | 22 | 27:57:11 | 328.73 | | 529.04 | | | | | | |
| | Ball games | 13 | 17:10:00 | | | | | | | | | |
| | Circuit training | 12 | 9:23:50 | 1.86 | | 3.0 | | | | | | |
| | Hyötyliikunta | 7 | 9:00:00 | | | | | | | | | |
| | MTB-O | 8 | 8:53:39 | 78.15 | (8.8/h) | 125.77 | (14.1/h) | | 87 / | 89c | 97% | |
| | Walking | 9 | 7:10:00 | 24.85 | | 40.0 | | | | | | |
| | stretching | 5 | 2:15:00 | | | | | | | | | |
| | Snow-walking | 2 | 2:01:00 | | | | | | | | | |
| | Stomach | 46 | 34:45 | | | | | | | | | |
| | Swimming | 2 | 32:30 | 0.93 | (34:52) | 1.5 | (21:40) | | | | | |
| | Total | 239 | 274:41:43 | 1584.32 | | 2549.72 | | | 718 / | 729c | 98% | |
| | [1-5] | 237 | 272:16:43 | | | | | | | | | | | averages - rhr:37 |
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Individual entries not listed for report periods longer than a month.
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