Training Log Archive: DixieIn the 7 days ending Apr 30, 2023:
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Sunday Apr 30, 2023 #
Mountain biking 1:26:48 [3]
(injured) shoes: Shimano 3
Mountain Bike Orienteering Long - Bowhill
Course C - 14.0k with 435m of climb and 13 controls.
Course C - 14.0k with 435m of climb and 13 controls.
Saturday Apr 29, 2023 #
Gym 1:00:00 [1]
(injured)
Friday Apr 28, 2023 #
Note
(injured)
Walk at Tayport with H.
Gym 45:00 [1]
(injured)
Thursday Apr 27, 2023 #
Note
(injured) (rest day)
Wednesday Apr 26, 2023 #
Gym 1:00:00 [1]
(injured)
Mountain biking 35:00 [2]
(injured) shoes: Shimano 3
Dunblane and Ashfield trails.
Tuesday Apr 25, 2023 #
Gym 1:00:00 [1]
(injured)
Swimming 45:00 [2]
(injured)
Gravel biking 1:15:00 [2]
(injured) shoes: Shimano 3
Gravelfoyle with H.
Monday Apr 24, 2023 #
Gym 1:00:00 [1]
(injured)