Training Log Archive: paul cIn the 7 days ending May 8, 2022:
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Mo | Tu | We | Th | Fr | Sa | Su |
Bike warm up/down 27:07 [2] 8.0 mi (3:23 / mi) +36m 3:21 / mi
ahr:131 max:155 shoes: Canyon Endurace CF SL
Bike race 1:05:18 [5] 23.29 mi (2:48 / mi) +265m 2:42 / mi
ahr:166 max:182 shoes: Canyon Endurace CF SL