Orienteering race 59:16 [5] 12.21 km (4:51 / km) +192m4:30 / km ahr:174 max:187 shoes: Salomon speed cross 3
I was completely spent at the end of this today with a combination of easy navigation, wet legs and pushing hard.
I missed one of the dumbbells (although the results only show 3 of the 4) but I was never going to complete the lot of them.