Training Log Archive: paul cIn the 7 days ending Aug 5, 2015:
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Th | Fr | Sa | Su | Mo | Tu | We |
Orienteering 36:57 [4] 5.1 km (7:15 / km) +130m 6:26 / km
ahr:175 max:191 shoes: Adidas swoops 2
Orienteering race 59:27 [4] 8.2 km (7:15 / km) +175m 6:33 / km
ahr:174 max:186 shoes: Adidas swoops 2