Training Log Archive: paul cIn the 7 days ending Mar 12, 2014:
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Wednesday Mar 12, 2014 #
5 PM
Circuits 20:00 [2]
Core x 20 and bands.
Tuesday Mar 11, 2014 #
2 PM
Circuits 25:00 [2]
Core x 25 and band work.
Monday Mar 10, 2014 #
Circuits 20:00 [2]
Core x 20 and band work.
11 AM
walking 45:00 [2]
Lots of going to, traveling around and getting back from Museums.
Sunday Mar 9, 2014 #
5 PM
walking 40:00 [2]
Down to the river on a wonderful day.
7 PM
Circuits 17:00 [2]
Core x 17, 1 min and bands.
Friday Mar 7, 2014 #
1 PM
walking 45:00 [2]
From Barnes station to the cinema and back.
Very good documentary The Armstrong Lie.
Still got to love him.
Very good documentary The Armstrong Lie.
Still got to love him.
C • Why? 22
7 PM
Circuits 17:00 [2]
Core x 17 and band work.
Thursday Mar 6, 2014 #
12 PM
walking 50:00 [3]
Around the Sidmouth Wood plantation in RP with the folks.
Got lots of pins and needles that took an hour to go away.
Got lots of pins and needles that took an hour to go away.
8 PM
Circuits 16:00 [2]
1 min, core x 16 & PU week 1 session 1 close arms.