Orienteering race 57:39 [5] 8.6 km (6:42 / km) +10m6:40 / km shoes: Asics ds skyspeed 2
A really well planned course that kept you on your toes pretty much the whole way. We seemed to move into different areas very quickly without too much planning time which was good and there was only a small section in the middle of the race that was standard city race terrain.
Even though I didn't hit the more intricate areas very well they made the race very interesting and definately a race I'll come back too.
I prob lost a couple of minutes overall but the results were fair to be honest.
Lots & lots of drills at Putney.
The front end of the stroke is getting lots of practice and feeling good. Did 2 lengths without the float but the foot isn't up to it yet.