Training Log Archive: paul cIn the 7 days ending Dec 28, 2011:
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Orienteering race 1:37:24 [4] 15.4 km (6:19 / km) +315m 5:44 / km
shoes: Adidas swoops 2
running race 17:59 [5] 5.0 km (3:36 / km)
shoes: Asics 2160