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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: paul c

In the 366 days ending Dec 31, 2016:

activity # timemileskm+m
  Bike128 199:05:16 3345.83(3:34) 5384.59(2:13) 53234
  Swimming138 102:45:11 184.24 296.5
  Circuits83 52:45:00
  Orienteering64 49:54:07 288.93 464.98 6500
  running70 33:23:39 264.4 425.51 2900
  Transition run17 13:29:48 98.36 158.3 682
  Total472 451:23:01 4181.76 6729.88 63316

Individual entries not listed for report periods longer than a month.

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