Training Log Archive: paul c
In the 365 days ending Dec 31, 2023: | activity | # | time | miles | km | +m | | | |
| Bike | 283 | 356:11:25 | 6198.04 | (3:27) | 9974.78 | (2:09) | 101648 | | | | |
| Swimming | 96 | 63:39:33 | 139.65 | (27:21) | 224.75 | (17:00) | | | | | |
| running | 63 | 44:00:52 | 325.61 | (8:07) | 524.02 | (5:02) | 5251 | | | | |
| Circuits | 71 | 32:09:17 | 2.03 | | 3.27 | | 109 | | | | |
| Orienteering | 25 | 23:58:23 | 132.53 | (10:51) | 213.29 | (6:45) | 3866 | | | | |
| Transition run | 8 | 3:59:43 | 31.07 | (7:43) | 50.0 | (4:48) | 141 | | | | |
| Total | 536 | 523:59:13 | 6828.94 | | 10990.11 | | 111014 | | | | |
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Individual entries not listed for report periods longer than a month.
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