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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: paul c

In the 365 days ending Dec 31, 2023:

activity # timemileskm+m
  Bike283 356:11:25 6198.04(3:27) 9974.78(2:09) 101648
  Swimming96 63:39:33 139.65(27:21) 224.75(17:00)
  running63 44:00:52 325.61(8:07) 524.02(5:02) 5251
  Circuits71 32:09:17 2.03 3.27 109
  Orienteering25 23:58:23 132.53(10:51) 213.29(6:45) 3866
  Transition run8 3:59:43 31.07(7:43) 50.0(4:48) 141
  Total536 523:59:13 6828.94 10990.11 111014

Individual entries not listed for report periods longer than a month.

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