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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: paul c

In the 365 days ending Dec 31, 2022:

activity # timemileskm+m
  Bike219 291:32:17 5007.33(3:30) 8058.51(2:10) 99093
  running70 67:41:32 471.6(8:37) 758.96(5:21) 11688
  Swimming87 56:00:54 123.56(27:12) 198.85(16:54)
  Orienteering22 19:58:22 105.08(11:24) 169.11(7:05) 4135
  Circuits23 12:50:00
  Transition run6 5:01:05 38.36(7:51) 61.74(4:53) 435
  Total423 453:04:10 5745.93 9247.17 115350
  [1-5]422 452:34:10

Individual entries not listed for report periods longer than a month.

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