Training Log Archive: paul c
In the 365 days ending Dec 31, 2015: | activity | # | time | miles | km | +m | | | |
| Bike | 73 | 98:16:29 | 1622.41 | (3:38) | 2611.01 | (2:15) | 25624 | | | | |
| Swimming | 102 | 75:00:00 | 136.89 | (32:52) | 220.3 | (20:26) | | | | | |
| Orienteering | 95 | 64:19:40 | 340.57 | | 548.1 | | 6345 | | | | |
| Circuits | 61 | 36:20:00 | | | | | | | | | |
| running | 50 | 18:22:30 | 123.39 | | 198.57 | | 676 | | | | |
| Transition run | 11 | 4:29:22 | 39.23 | (6:52) | 63.14 | (4:16) | 578 | | | | |
| Terrain running | 2 | 55:59 | 5.53 | (10:07) | 8.9 | (6:17) | | | | | |
| Total | 370 | 297:44:00 | 2268.02 | | 3650.03 | | 33223 | | | | |
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Individual entries not listed for report periods longer than a month.
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