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Training Log Archive: paul c

In the 1 days ending May 21, 2022:

activity # timemileskm+m
  Bike1 1:58:46 37.48(3:10) 60.32(1:58) 557
  Total1 1:58:46 37.48(3:10) 60.32(1:58) 557

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Sa

Saturday May 21, 2022 #

9 AM

Bike 1:58:46 [3] 37.48 mi (3:10 / mi) +557m 3:02 / mi
ahr:150 max:170 shoes: Planet X

I woke up with a banging headache so only did a few hours when it subsided a little.

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