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Training Log Archive: paul c

In the 1 days ending May 20:

activity # timemileskm+m
  Swimming1 38:58 1.55(25:05) 2.5(15:35)
  Total1 38:58 1.55(25:05) 2.5(15:35)

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Fr

Friday May 20 #

7 PM

Swimming intervals 38:58 [4] 2.5 km (15:35 / km)

Lido in a wetsuit, going well on the 100's.

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