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Training Log Archive: paul c

In the 1 days ending May 18:

activity # timemileskm+m
  Swimming1 44:27 1.55(28:37) 2.5(17:47)
  Total1 44:27 1.55(28:37) 2.5(17:47)

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Wednesday May 18 #

9 PM

Swimming intervals 44:27 [4] 2.5 km (17:47 / km)

Faster session tonight with Alan.

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