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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: paul c

In the 1 days ending Dec 11, 2019:

activity # timemileskm+m
  Orienteering1 59:35 4.16(14:19) 6.7(8:54)
  Total1 59:35 4.16(14:19) 6.7(8:54)

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Wednesday Dec 11, 2019 #

7 PM

Orienteering 59:35 [3] 6.7 km (8:54 / km)
shoes: X talons

Technical corridor training on Puttenham with Adam and Rich C.
I was generally pretty good with the compass and only lost contact in the open area between stars. Rich caught me up when I was hunting for a pit so I talked through what I was doing as we went round the 2nd star.

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