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Training Log Archive: paul c

In the 1 days ending May 16, 2019:

activity # timemileskm+m
  Bike2 2:17:06 39.77(3:27) 64.0(2:09) 325
  Total2 2:17:06 39.77(3:27) 64.0(2:09) 325

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2:17
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Th

Thursday May 16, 2019 #

7 AM

Bike 1:09:58 [3] 19.92 mi (3:31 / mi) +170m 3:25 / mi

Very tired to start with but back to normal after a few miles.
4 PM

Bike 1:07:08 [3] 19.85 mi (3:23 / mi) +155m 3:18 / mi

Garmin playing up so a bit of a guess.

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