Training Log Archive: paul cIn the 1 days ending Oct 27, 2018:
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Saturday Oct 27, 2018 #
8 AM
Bike long 6:10:13 [3] 100.02 mi (3:42 / mi) +1492m 3:32 / mi
ahr:145 max:169
I didn't have high expectations of this century ride and last night I was looking for the short cuts to the course.
I wasn't feel great for the first 30 miles when the group pace might have been higher but I felt better as the ride went on.
I didn't really want to stop for lunch as I knew it would be difficult to get the legs moving again but I was fine up until 80 miles. The legs slowly started to get more tired but fortunately they didn't give up until 95 miles. Sweet.
Very happy with the day out and I was wrapped up very snuggly in full winter gear as it only got to 6 degrees.
I wasn't feel great for the first 30 miles when the group pace might have been higher but I felt better as the ride went on.
I didn't really want to stop for lunch as I knew it would be difficult to get the legs moving again but I was fine up until 80 miles. The legs slowly started to get more tired but fortunately they didn't give up until 95 miles. Sweet.
Very happy with the day out and I was wrapped up very snuggly in full winter gear as it only got to 6 degrees.