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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: paul c

In the 1 days ending Apr 30, 2017:

activity # timemileskm+m
  Orienteering1 41:44 4.1(10:11) 6.6(6:19) 160
  Total1 41:44 4.1(10:11) 6.6(6:19) 160

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Su

Sunday Apr 30, 2017 #

Event: SAX District Event and Yvette Baker Trophy Heat
 
11 AM

Orienteering 41:44 [3] 6.6 km (6:19 / km) +160m 5:38 / km
shoes: X talon 212

Took an easy run around the blue.
The map needs some work.....
Very nice course though after the first 2 controls.

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