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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: paul c

In the 1 days ending Aug 23, 2014:

activity # timemileskm+m
  Orienteering1 32:56 2.67(12:20) 4.3(7:40)
  Total1 32:56 2.67(12:20) 4.3(7:40)

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Sa

Saturday Aug 23, 2014 #

12 PM

Orienteering 32:56 [3] 4.3 km (7:40 / km)
shoes: Adidas swoops 2

Danish Middle Champs.
Really nice area with sections of low vis middle green that was marked with many rides. This is where I dropped time near the start but then ran with a Pan Aarhus orienteer to the finish.
7th in M40.

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