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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ba-ba

In the 7 days ending Sep 25, 2022:

activity # timemileskm+mload
  Running - Road2 57:48 6.48(8:55) 10.42(5:33) 12257.8
  Total2 57:48 6.48(8:55) 10.42(5:33) 12257.8

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MoTuWeThFrSaSu

Sunday Sep 25, 2022 #

5 PM

Running - Road 28:51 [1] 5.22 km (5:32 / km) +63m 5:13 / km
shoes: NB 1080 #3

Friday Sep 23, 2022 #

9 AM

Running - Road 28:57 [1] 5.2 km (5:34 / km) +59m 5:16 / km
shoes: NB 1080 #3

5km road loop from the new gaff

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