Training Log Archive: ba-baIn the 7 days ending Apr 24, 2022:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 24, 2022 #
1 PM
Running - Fell 1:46:22 [2] 15.61 km (6:49 / km) +1019m 5:08 / km
slept:7.0 shoes: Xtalon 212 #12 (Dragon)
Howgills with Pez. Lovely and sunny but blustery. Feeling a bit tired after some afternoon boozing shenanigans yesterday.
Saturday Apr 23, 2022 #
8 AM
Running - Trail 1:01:16 [2] 10.03 km (6:06 / km) +499m 4:53 / km
slept:7.0 shoes: Inov8 Roclites g275
Loughrigg whilst Hannah parkrunned and before a trip to alpkit.
Friday Apr 22, 2022 #
6 PM
Running - Road 22:58 [1] 3.86 km (5:57 / km) +32m 5:43 / km
slept:7.0 shoes: NB 1080 #2
Reverse of yesterday with Hannah
Thursday Apr 21, 2022 #
5 PM
Running - Road 22:14 [1] 3.93 km (5:39 / km) +41m 5:23 / km
slept:7.0 shoes: NB 1080 #2
Out to sideBurns.
Slept poorly last night. But feeling better as day goes on.
Slept poorly last night. But feeling better as day goes on.
Wednesday Apr 20, 2022 #
Note
rhr:45 (sick)
Dirty cold started and got worse yesterday but seems to be improving today.
Monday Apr 18, 2022 #
7 AM
Bike 26:00 [1]
slept:8.0
8.3km/75m
Hayfield and back on Dad's squeaky bike
Hayfield and back on Dad's squeaky bike
8 AM
Running - Trail 1:02:01 [2] 10.33 km (6:00 / km) +307m 5:13 / km
shoes: Inov8 Roclites g275
Round the resser with Mark and Isladog
6 PM
Yoga/stretching 40:00 [0]