Running - Fell 1:24:00 [1] 12.5 km (6:43 / km) +329m 5:56 / km
shoes: VJ Irock #2
Easy moors with Hannah to enjoy the snow.
Had a very sinusy cold the last week, living right in my lungs. Some symptoms matched the Zoe study 'post jab covid symptoms', but 2x LFT and a PCR confirm otherwise.
Seems to have mostly cleared but need to take things super careful in the next few weeks. Not wanting a repeat of winter 2018/19.