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Training Log Archive: ba-ba

In the 7 days ending Oct 10, 2021:

activity # timemileskm+mload
  Running - Fell1 1:47:00 8.64(12:23) 13.9(7:42) 852214.0
  Running - Road1 38:03 4.43(8:35) 7.13(5:20) 9138.0
  Total2 2:25:03 13.07(11:06) 21.03(6:54) 943252.1

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Sunday Oct 10, 2021 #

8 AM

Running - Fell 1:47:00 [2] 13.9 km (7:42 / km) +852m 5:54 / km
shoes: Xtalon 212 #10 (Roseberry)

Playing about on Place Fell, then back along the south of Ullswater which i a lovely path. Tail end of cold still lingering a bit but good to fill the lungs with clear air on a stunning morning. Could hear a roaring stag in Boardale, scared a hind in some bracken and spotted a red squirrel.

Saturday Oct 9, 2021 #

Note

Marshalled Langdale on Blisco. Misty and drizzly but good to see some people (albeit briefly) going in various directions, including an Edinburgh contingent.

Followed by the glamour of the FRA AGM. I am now in charge of the English Championship (though next year's races have been sorted by Lesley). Absolute power corrupts absolutely.

Monday Oct 4, 2021 #

1 PM

Running - Road 38:03 [1] 7.13 km (5:20 / km) +91m 5:01 / km
shoes: NB 1080 #2

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