Training Log Archive: ba-baIn the 7 days ending Aug 22, 2021:
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Sunday Aug 22, 2021 #
10 AM
Running - Trail 1:49:09 20.77 km (5:15 / km) +518m 4:40 / km
slept:8.0 shoes: La Sportiva Akasha 2
Hutton woods and monument
Saturday Aug 21, 2021 #
3 PM
Running - Trail 1:35:55 [2] 17.08 km (5:37 / km) +561m 4:49 / km
slept:9.5 shoes: Inov8 Roclites g275
About the moors. Feeling better than Wednesday but still very frumpy.
Friday Aug 20, 2021 #
Note
slept:8.75 (rest day)
Still feeling off. Was feeling low before the jab and don't think that has had much effect on me. Rather it wasn't happening but if it has to then rather now than in the next 2 weeks.
Thursday Aug 19, 2021 #
Note
slept:8.5 (rest day)
Post jab day off. Feeling a bit off.
Wednesday Aug 18, 2021 #
1 PM
Running - Trail 1:03:12 [2] 11.87 km (5:19 / km) +234m 4:51 / km
rhr:39 slept:8.0 shoes: Inov8 Roclites g275
Round Roseberry before jab #2
Felt whack but saw a weasel crossing the road
Felt whack but saw a weasel crossing the road
Tuesday Aug 17, 2021 #
7 PM
Running - Road 42:39 [2] 9.03 km (4:43 / km) +70m 4:33 / km
rhr:35 slept:8.25 shoes: NB 1080 #2
Hrv 58 (47%)
Easy round the town to shake the lethargy. Felt better at the end so mission acomplished.
Easy round the town to shake the lethargy. Felt better at the end so mission acomplished.