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Training Log Archive: ba-ba

In the 7 days ending May 23, 2021:

activity # timemileskm+mload
  Running - Fell1 2:05:00 10.37(12:03) 16.69(7:29) 1137250.0
  Total1 2:05:00 10.37(12:03) 16.69(7:29) 1137250.0

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Sunday May 23, 2021 #

10 AM

Running - Fell 2:05:00 [2] 16.69 km (7:29 / km) +1137m 5:35 / km
shoes: VJ Irock #2

Anniversary waltzish with Rhys and Tedwards. November rain but a lovely trip out and some good chat, including the misshearing of Airienteers as Aryanteers which led us down an interesting rabbit hole.
The world has stopped falling out me arse and the sky has stopped falling in. Just need to be sensible with effort for a few more days

Saturday May 22, 2021 #

Note

Walk with dog from Dunmail (Phil from NFR waiting for a BG, and Nicky's 24h support team to talk to) to Grizedale Tarn then half way up Fairfield. Intercepted Hannah and Rosie, also bumped into Dux and Pup who reported on what it's like to support Nicky on a record attempt - feedback not great!
Then had to drag and carry the dog back down raise beck.

Friday May 21, 2021 #

Note

You wait 14 months to do a race then you spend the week before firing rusty water down the drain. Oh well.
Still feeling quite tired. Hopefully get out for some walks this weekend. Imperative I recover properly. 3 months of training before the big one - so a standard OMM build up. Hopefully that'll be sufficient. There's no point worrying it isn't, it's all I've got! Base fitness shouldn't be too bad after a few walks/runs, it just feels terrible after 5 days on the sofa.

Monday May 17, 2021 #

Note
(sick)

I've got the stomach bug hannah had last week, though the nausea has eventually resulted in a vommit so one ahead of her there. Thankfully today's giro was more entertaining than it could have been.

At least glad that recent tired feelings have a reason that isn't just unfitness.

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