Running - Fell 2:05:00 [2] 16.69 km (7:29 / km) +1137m 5:35 / km
shoes: VJ Irock #2
Anniversary waltzish with Rhys and Tedwards. November rain but a lovely trip out and some good chat, including the misshearing of Airienteers as Aryanteers which led us down an interesting rabbit hole.
The world has stopped falling out me arse and the sky has stopped falling in. Just need to be sensible with effort for a few more days