Running - Trail1:30:49 14.24 km (6:23 / km) +434m5:32 / km slept:9.5 shoes: La Sportiva Akasha 2
Easy with Hannah back O' monument. Been an odd week but feeling a bit perkier. I don't find there's much point in planning 'down' weeks as often your body/mind just decides it's having one. Oddly working the weekend has sorted me out.