Bike45:30 [1] +71m rhr:46 slept:8.5 shoes: CB Team
22km; 28.1kph. Proof of concept bike to work. Very doable, though we'll see about busier roads on a weekday, managing it whilst still on Covid-mandated early shifts and fitting in with running training when that comes back in. Road layouts generally OK when I ignored the silly bits.
Running - Road1:32:25 17.06 km (5:25 / km) +411m4:50 / km slept:8.0 shoes: Inov8 Race Ultra 290
Easing about the moors. Body feeling quite smooth and I managed to reign myself in quite well.
2 weeks since the BG but it feels like 3 months, especially with the amount of stuff going on since - mainly in terms of records (I refuse to use the bastardised 'FKT') and impressive feats. It's weirdly left me feeling a bit anxious, cold and irked and I'm not entirely sure why. I suppose if you're a hacker you are completely amazed, inspired and in awe at these gods; if you're an elite athlete you're impressed but sure enough in yourself that your similarly big performance is there for you to take; if like me you're an ok-decent club runner, not young but not old, pleased with what they've achieved but constantly dreaming of higher things, there's a mish-mash of the above but with a hearty dose of 'what if' and 'could I', quickly followed by 'don't be so stupid'. I constantly find myself in an interesting paradox of thinking I'm both better than I think I am and not as good as I think I am, often at the same time. Quite how I pull off those mental gymnastics is impressive in its own right. It's good to air these oddities and I find here easier and more concise than actually vocalising them to an actual person.