Training Log Archive: ba-baIn the 7 days ending Jun 28, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 28, 2020 #
3 PM
Running - Trail 2:44:51 24.72 km (6:40 / km) +1400m 5:12 / km
slept:8.0 shoes: Xtalon 212 #9 (GtWhernside'17)
Climbing on the Cleveland Hills. Windy on the tops but well sheltered on the N side. BariAlti appears to have shit itself on 2 of the biggest climbs (has me going downhill when I was definitely going up), maybe due to wind direction/pressure changes.
Felt a bit naff starting but enjoyed ticking the climbs off and even managed to up the pace on the way back (for a bit) when I saw a fast moving Lee up ahead.
Felt a bit naff starting but enjoyed ticking the climbs off and even managed to up the pace on the way back (for a bit) when I saw a fast moving Lee up ahead.
Saturday Jun 27, 2020 #
4 PM
Running - Trail 2:26:30 [2] 25.72 km (5:42 / km) +933m 4:49 / km
slept:7.5 shoes: La Sportiva Bushido
Out in the moors after most of the rain but in some of the rain.
Looking forward to some better sleep now it's a bit cooler
Looking forward to some better sleep now it's a bit cooler
Friday Jun 26, 2020 #
6 PM
Running - Trail 1:06:47 [1] 10.53 km (6:21 / km) +235m 5:42 / km
rhr:40 slept:7.0 shoes: SLAB sense pro Kermit flippers
Easy monument with Han.
Thursday Jun 25, 2020 #
Note
rhr:43 slept:8.5 weight:73kg (rest day)
Taking it easy with the heat, hayfever and poor sleep - complete crash when I got in from work - so I can make use of cooler weather this weekend.
Wednesday Jun 24, 2020 #
4 PM
S&C 20:00 [0]
Ultb 12
5 PM
Running - Trail 1:23:11 16.35 km (5:05 / km) +410m 4:31 / km
slept:8.0 shoes: SLAB sense pro Kermit flippers
Gizzy woods and out into Commondale Moor with Bray. Cracking evening amd a bit of breeze took the edge off the heat. Good to get out and moving as it's been too easy the last few days to feel tired and sack it off.
Tuesday Jun 23, 2020 #
5 PM
Running - Trail 1:19:34 12.74 km (6:15 / km) +414m 5:22 / km
slept:8.0 shoes: La Sportiva Bushido
Bray was delayed so I mooched around CCM solo. Death shuffle style.