Training Log Archive: ba-baIn the 7 days ending Oct 13, 2019:
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Sunday Oct 13, 2019 #
Note
(rest day)
JK meeting, tired, and once back it was pissing it down and I was more in the mood for having a nap than running.
Saturday Oct 12, 2019 #
11 AM
Running - Trail 1:29:40 [2] 15.79 km (5:41 / km) +578m 4:48 / km
shoes: VJ Irock #2
Down in Sheffield to watch Richard Hawley so went for a run with Dan from Cutthroat Bridge
Friday Oct 11, 2019 #
5 PM
Running - Road 19:40 3.65 km (5:23 / km) +51m 5:02 / km
slept:7.5 shoes: La Sportiva Akasha 1
Planned on something a bit fartleky. Got towards the top of Butt lane and felt reet off - bit light-headed, heavy limbed, pulsing/restricted vision. So sacked it off and cam home to eat a lot.
Been feeling a bit tired this week (expected) but also a bit off mentally.
Been feeling a bit tired this week (expected) but also a bit off mentally.
Thursday Oct 10, 2019 #
6 PM
Running - Trail (P) 1:51:56 [2] 16.57 km (6:45 / km) +581m 5:45 / km
slept:8.5 shoes: Mudclaw Classic Langdale'18
Scaring the local bunnies
Wednesday Oct 9, 2019 #
9 PM
S&C 20:00 [0]
slept:7.0 (rest day)
Been feeling like I'm pushing my luck a bit so took it easy.
Tuesday Oct 8, 2019 #
6 AM
Running - Road 22:37 [1] 4.1 km (5:31 / km) +21m 5:23 / km
rhr:40 slept:8.5 shoes: NB 1080 #1
GPS not great, realised I was on 'good's not 'best' setting for who knows how long.
5 PM
Running - Road 49:43 11.09 km (4:29 / km) +67m 4:21 / km
shoes: NB 1080 #1
Billingham and Norton loop before heading up the toon to watch The Bugle live. Felt a bit weird - guts dodgy post lunch, excess beans?
Monday Oct 7, 2019 #
6 PM
Running - Road 59:53 [2] 10.93 km (5:29 / km) +321m 4:47 / km
rhr:41 slept:9.0 shoes: La Sportiva Akasha 1
Easy around the woods
S&C 15:00 [0]