Training Log Archive: ba-baIn the 7 days ending Mar 3, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running - Road 2:02:03 17.65 mi (6:55 / mi) +56m 6:51 / mi
ahr:149 max:167 rhr:39 slept:8.5 shoes: Asics Gel Cumulus 19 #2
Running - Road 51:30 6.97 mi (7:23 / mi) +65m 7:11 / mi
ahr:143 max:191 rhr:43 slept:7.5 shoes: Asics Gel Cumulus 19 #2
Running - Road 41:14 [2] 5.44 mi (7:35 / mi) +48m 7:23 / mi
ahr:139 max:211 rhr:45 slept:7.5 shoes: Asics Gel Cumulus 19 #2