Training Log Archive: ba-baIn the 7 days ending Feb 17, 2014:
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Tu | We | Th | Fr | Sa | Su | Mo |
Running - Road 50:25 10.94 km (4:36 / km) +166m 4:17 / km
slept:8.0 shoes: NB580 v2 Red (2)
Orienteering (CSC Quali Guisecliffe) 56:00 **** 8.06 km (6:57 / km) +266m 5:58 / km
spiked:14/21c slept:7.0 shoes: Inov8 Oroc 340
Running - Trail 43:30 [2] 7.0 km (6:13 / km) +450m 4:42 / km
shoes: Mudclaw 265
Running - Road 54:46 10.57 km (5:11 / km) +109m 4:56 / km
shoes: NB580 v2 Red (2)
Running - Trail 1:12:22 14.47 km (5:00 / km) +167m 4:44 / km
slept:6.5 shoes: Mudclaw 333 (4)