Training Log Archive: ba-ba
In the 366 days ending Dec 31, 2008: | activity | # | time | miles | km | +m | | | load |
| | Running - Road | 130 | 94:13:46 | 467.37 | | 752.17 | | 17982 | | | | 16593.5 |
| | Orienteering | 43 | 41:56:59 | 134.63 | | 216.67 | | 5159 | 583 / | 796c | 73% | 7945.2 |
| | Skiing | 6 | 18:00:00 | | | | | | | | | 3240.0 |
| | Bike | 14 | 17:50:30 | 192.01 | | 309.01 | | 403 | | | | 2920.5 |
| | Hike | 2 | 17:00:00 | 24.63 | | 39.64 | | | | | | 1020.0 |
| | S&C | 25 | 14:25:00 | | | | | | | | | 3324.0 |
| | Other Sport | 7 | 8:05:00 | | | | | | | | | 485.0 |
| | | 39 | 4:42:30 | | | | | | | | | 370.0 |
| | Dancing | 5 | 4:03:00 | | | | | | | | | 845.0 |
| | Swimming | 4 | 2:40:00 | 1.3 | | 2.1 | | | | | | 260.0 |
| | Cocking about | 4 | 1:27:30 | | | | | | | | | 116.5 |
| | Climbing | 3 | 1:05:00 | | | | | | | | | 185.0 |
| | Running Intervals | 1 | 30:15 | 3.29 | (9:11) | 5.3 | (5:42) | 390 | | | | 121.0 |
| | Hedge Jumping | 1 | 1:00 | | | | | | | | | 3.0 |
| | Total | 178 | 226:00:30 | 823.24 | | 1324.88 | | 23934 | 583 / | 796c | 73% | 37428.7 |
| | [1-5] | 178 | 224:47:00 | | | | | | | | | | | averages - sleep:7.9 weight:70.1kg |
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Individual entries not listed for report periods longer than a month.
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