Training Log Archive: ba-ba
In the 365 days ending Dec 31, 2018: | activity | # | time | miles | km | +m | | | load |
| | Running - Road | 310 | 226:54:01 | 1744.79 | (7:48) | 2807.97 | (4:51) | 40882 | | | | 25439.2 |
| | Running - Trail | 87 | 170:42:06 | 896.19 | (11:26) | 1442.27 | (7:06) | 69793 | | | | 23224.4 |
| | S&C | 49 | 12:40:00 | | | | | | | | | 45.0 |
| | Bike | 10 | 11:50:09 | | | | | 4393 | | | | 549.0 |
| | Hike | 4 | 10:33:00 | 27.05 | (23:24) | 43.53 | (14:33) | 4271 | | | | 167.9 |
| | Orienteering | 5 | 4:11:31 | 24.83 | (10:08) | 39.96 | (6:18) | 898 | | | | 817.2 |
| | Ministry of Silly Walks | 3 | 1:31:22 | 4.18 | (21:53) | 6.72 | (13:36) | | | | | |
| | Orienteering - Urban | 2 | 1:17:03 | 9.85 | (7:49) | 15.85 | (4:52) | 251 | | | | 211.2 |
| | Total | 425 | 439:39:12 | 2706.88 | | 4356.31 | | 120488 | | | | 50453.9 |
| | [1-5] | 379 | 412:14:35 | | | | | | | | | | | averages - sleep:8.2 rhr:40 weight:73.4kg |
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Individual entries not listed for report periods longer than a month.
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