Training Log Archive: ba-ba
In the 365 days ending Dec 31, 2007: | activity | # | time | miles | km | +m | | | load |
| Running - Road | 3 | 2:09:27 | 12.95 | (10:00) | 20.84 | (6:13) | 270 | | | | 303.4 |
| S&C | 2 | 48:00 | | | | | | | | | 104.0 |
| | 1 | 8:30 | | | | | | | | | |
| Total | 5 | 3:05:57 | 12.95 | | 20.84 | | 270 | | | | 407.4 |
| [1-5] | 4 | 2:57:27 | | | | | | | | | | averages - sleep:10.6 |
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Individual entries not listed for report periods longer than a month.
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